What is The Stamina X Adjustable Height Plyo Box?
The Stamina|X Adjustable Height Plyo Box is a heavy duty 4in1 plyo box. It has the ability to adjust from 12in, 16in, 20in and 24in. This saves a ton of space compared to having 4 separate boxes.
Designed for the strong-willed athlete, the Stamina X Adjustable Height Plyo Box can help you accomplish your training goals: noticeably faster speed, more powerful strength, quicker agility, and swifter agility, and split-second explosiveness.
What is The Stamina X Adjustable Height Plyo Box Good For?
The plyobox was designed specifically for the athlete that wants to be faster, stronger, quicker and more explosive than ever before. Its heavy duty construction allows it to be put to good use day in and day out. It also has a durable nonslip surface, so you don’t have to worry about any accidental slips.
The amount of exercises you can do with it are only limited by your imagination. I personally have used it for several different exercises during every workout.
How Do I Use The Stamina X Adjustable Height Plyo Box?
After I first got mine, it took me a little bit to figure out how to adjust the height of the box from 12in- 24 in. It comes with great instructions, I was just to stubborn to follow the instructions on how to adjust it 🙂 Another great thing is it comes fully assembled, so you don’t need to deal with the headache of putting it together.
To use the box, simply adjust it to the height that you want it to be, which will largely depend on the exercise that you plan on doing first.
Once you pick the height you want it to be at, just pull the pin on the right hand side that has the keychain-like attachment to it and move the legs to the desired height (the heights are labeled for easy use). Once the legs are moved to the desired height, just flip up the steel panel and lock the pin back in place and you are good to go.
What Exercises Can I Do With Stamina X Adjustable Height Plyo Box?
You can use the this plyobox for a huge variety of exercises, both bodyweight and weighted. The exercises you can do are limited to your imagination. I will name a few you can do below:
When using the plyobox for box squats, first adjust the height that, when you squat down, allows your thighs to be parallel to the ground.
Next, use a weight that you can easily squat at first, so you can get used to the exercise.
Then, squat down until you touch the plyobox and take a 1 second pause, then squat back up. It’s as easy as that.
Note: Do not use this box for doing extremely heavy box squats, as it has a 300lb weight limit.
Dumbbell/Bodyweight Step Ups
First, Adjust the box to the desired height. For this exercise, it will probably be 16inches.
Next, select a weight (if using a weight) and perform the exercise.
To perform box jumps, select a height that will present a challenge. I used the highest height of 24inches.
Then, jump up and carefully jump back down. The nonslip surface is awesome when doing these!
– When I first got the Stamina|X Adjustable Height Plyo Box, I didn’t think it would be as heavy duty and well built as it is. It is 40lbs!
– Because of its heavy duty build, It is worth the higher price tag when compared to other adjustable plyoboxes. Many others are not as stable and durable.
– When first using the plyobox during any exercise, especially weighted ones, just remember that you need to get used to the plyobox and the heights that are suitable for each exercise you perform.
My Final Decision… Should You Get A Stamina X Adjustable Height Plyo Box? Or not?
– Do I recommend that you should get this adjustable plyobox? Yes, although it has a higher price tag, it is worth it because of its heavy duty build and its space saving adjustability.
– The Stamina X Adjustable Height Plyo Box will help you become faster, stronger, quicker and more explosive than ever before.
– This adjustable plyobox is worth the price and is a must have for anybody looking to become a better athlete.
Click Here To Check Out The Stamina X Adjustable Height Plyo Box To Learn More About It & To Get One Of Your Own!