Hey everyone! Back when I was training during my teenage years, although not that long ago… I knew I was using the right training methods, and eating the right things to go after the results that I was ultimately looking for. But I wanted to get there the best way possible. So I found myself […]
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Brianna and I just got back from hitting the weights on an awesome arm day. We are currently following a point of flexion workout routine that has been working wonders for us…We have a vacation to the Caribbean coming up in a few weeks and want to be in the best shape we can be […]
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Hi all, Today I was at a friends house for a little social gathering. I haven’t seen him in awhile so it was a good time. We got to discussing working out and eating, we somehow always start talking about that because it has been a topic for us for years because we used to […]
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Hi all! I just wanted to let you know that this website is in the making still! So be patient, as the best information and products are yet to come! I am very excited to have the opportunity to help others achieve greatness in their own lives. Contact me at [email protected] for any suggestions!! […]
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I came across an interesting article today about lifting heavy ass weights and why you should do it! Check it out! – Click Here!!!!
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